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Three REITs with Decades of Reliable Dividend Payments

For investors seeking consistent income, three Real Estate Investment Trusts stand out for their decades of reliable dividend payments and stable business models.

Adam Sinclair
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Adam Sinclair

Adam Sinclair is a senior financial correspondent for Crezzio specializing in real estate investment trusts (REITs), tax-advantaged investment strategies, and structured real estate products. He analyzes market trends and regulatory changes affecting property investors.

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Three REITs with Decades of Reliable Dividend Payments

For investors seeking consistent passive income, Real Estate Investment Trusts (REITs) offer a compelling option by distributing rental income to shareholders. Among the many available, three companies stand out for their long-term reliability and history of consistent dividend growth: Realty Income (O), Mid-America Apartment Communities (MAA), and NNN REIT (NNN).

These REITs have demonstrated remarkable durability, navigating various economic cycles while maintaining or increasing their shareholder payouts for decades. Their distinct business models in commercial and residential real estate provide a foundation for stable and predictable cash flow, making them noteworthy for income-focused portfolios.

Key Takeaways

  • Realty Income (O): Known as "The Monthly Dividend Company," it has paid over 660 consecutive monthly dividends and increased its payout for more than 30 years.
  • Mid-America Apartment Communities (MAA): A residential REIT focused on the Sun Belt region that has never reduced its dividend in its 30-year public history and has raised it for 15 straight years.
  • NNN REIT (NNN): This retail-focused REIT has a 36-year streak of consecutive annual dividend increases, a record achieved by very few public companies.
  • Business Model Stability: All three companies benefit from long-term leases and strong financial management, which support their reliable dividend payments.

Realty Income: A Model of Consistency in Commercial Real Estate

Realty Income has built a strong reputation among income investors, branding itself as "The Monthly Dividend Company." Its performance record supports this claim, with 663 consecutive monthly dividends paid throughout its history. This consistency is a core part of its investor appeal.

The company's commitment to shareholder returns is further evidenced by its dividend growth. Since its public listing in 1994, Realty Income has increased its dividend payment 132 times, including for 112 consecutive quarters. This track record translates to more than three decades of annual dividend growth.

Realty Income by the Numbers

  • Current Dividend Yield: 5.4%
  • Dividend Growth Rate: 4.2% compound annual rate since 1994
  • Market Capitalization: Approximately $54 billion
  • Investment This Year: A projected $5 billion in new properties

The Strategy Behind the Stability

Realty Income's success is rooted in its investment strategy. The company owns a diversified portfolio of commercial properties, including retail, industrial, and gaming facilities. These properties are secured by long-term triple net (NNN) leases.

Under an NNN lease, the tenant is responsible for paying all major property operating costs, such as maintenance, real estate taxes, and building insurance. This structure provides Realty Income with a highly predictable stream of rental income, insulating it from many variable expenses.

The REIT maintains a conservative payout ratio, distributing about 75% of its rental income as dividends. The remaining cash is retained to fund the acquisition of new income-generating properties. Combined with one of the strongest balance sheets in the sector, Realty Income is well-positioned to continue its expansion. The company identifies a potential $14 trillion market for NNN real estate across the United States and Europe.

Mid-America Apartment Communities: Capitalizing on Sun Belt Growth

Mid-America Apartment Communities (MAA) has also proven to be a dependable dividend stock, but in the residential sector. In over 30 years as a public company, MAA has never suspended or reduced its dividend. While not increasing it every single year in its early history, it has now established a streak of 15 consecutive annual increases.

The company's dividend, which currently yields 4.3%, has grown at a 7% compound annual rate over the last decade. This growth rate significantly outpaces the average for the residential REIT sector.

What is the Sun Belt?

The Sun Belt is a region of the United States generally considered to stretch across the Southeast and Southwest. States like Florida, Texas, Georgia, and Arizona are key markets. This region has experienced above-average population and job growth in recent years, driving strong demand for housing.

A Focus on High-Demand Markets

MAA's strategy centers on owning a large portfolio of apartment buildings primarily located in the rapidly growing Sun Belt region. This geographic focus allows the company to benefit directly from strong demographic trends, which support high occupancy rates and steady rent increases.

To meet the rising demand, MAA is actively developing new properties. The company is currently investing $942.5 million into eight development projects scheduled for completion by 2028. It also holds land to support future developments, with plans to approve three to four new projects this year.

Like Realty Income, MAA has one of the strongest balance sheets in its sector. This financial strength provides the flexibility to fund its development pipeline and make strategic acquisitions. The combination of rising rental income from existing properties and portfolio expansion from new ones provides a clear path for future dividend growth.

NNN REIT: A 36-Year History of Dividend Growth

NNN REIT achieved a significant milestone last year by marking its 35th consecutive year of dividend increases. It has since extended that streak to 36 years. This places it in an elite group of publicly traded companies, as fewer than 80 have accomplished such a long-term record of consistent growth.

"An uninterrupted, 36-year streak of annual dividend increases is a rare achievement that demonstrates a company's resilience and disciplined financial management across multiple economic downturns and market cycles."

The company's investment strategy is straightforward and effective. It focuses on single-tenant retail properties, such as convenience stores, automotive service centers, and quick-service restaurants. These properties are secured by long-term NNN leases, which ensures stable and predictable cash flow.

NNN REIT Dividend Profile

  • Consecutive Annual Increases: 36 years
  • Current Dividend Yield: 5.6%
  • Market Capitalization: Approximately $8 billion
  • Business Focus: Single-tenant retail with NNN leases

A Relationship-Based Growth Model

NNN REIT maintains a conservative payout ratio, allowing it to retain a portion of its cash flow to reinvest in new properties. A key part of its growth strategy involves building long-term relationships with expanding retail tenants.

The company often engages in sale-leaseback transactions. In these deals, a retailer sells its real estate to NNN REIT and immediately leases it back. This provides the retailer with capital to fund its expansion, while NNN REIT gains a new income-producing property and a potential partner for future acquisitions. This symbiotic approach has enabled NNN REIT to steadily grow its portfolio and, consequently, its dividend.

Conclusion: Reliable Foundations for Passive Income

Realty Income, Mid-America Apartment Communities, and NNN REIT have each demonstrated a long-term commitment to providing shareholders with reliable and growing dividends. Their histories span more than three decades of stability, supported by disciplined investment strategies and strong financial health.

For investors prioritizing a steady stream of passive income, these three REITs represent compelling options to consider for a long-term buy-and-hold strategy. Their proven ability to navigate economic challenges while consistently rewarding shareholders makes them standouts in the real estate investment sector.